judibird's Journal, 25 May 09

Good Morning. Having fun this morning going through clothes that I have not been able to wear in years. Now I have a new wardrobe and did not spend a dime. It is fun seeing how far you have come instead of concentrating on how far you have to go. It is a good day.
92.6 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 May 2009:
728 kcal Fat: 10.64g | Prot: 53.69g | Carbs: 114.81g.   Breakfast: medifast cocoa, water. Lunch: special K protein bar, dill pickle, Cucumber (Peeled), water, Red Tomatoes. Dinner: tomato, iceberg lettuce, salad, chicken. Snacks/Other: hard pretzel. more...
2879 kcal Exercise: Desk Work - 2 hours, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Indeed ... it was fun and you are now more organized!! A Bonus!!! Keep up the great work ... I'm excited about your progress!! 
25 May 09 by member: madaboutmoose
I love how you phrased that. Seeing how far you have come versus how far you have to go. Nice, positive. And congratulations on losing and getting a "new" wardrobe back.  
25 May 09 by member: WECANDOTHIS

     
 

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judibird's Weight History


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