Oavrilo's Journal, 21 Mar 14

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Weigh In record (no journal entry) for 21 March 2014

80.7 kg Lost so far: 0.6 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:

1149 kcal

Fat: 22.80g | Prot: 48.70g | Carbs: 202.08g. Lunch: Auchan Nouilles Chinoises, Haricots Verts(Égouttés Solides, en Conserve), Oeuf sur le Plat, Omelette ou Oeuf Brouillé, Carrefour Pain de Mie Complet Tranché, Casino Jus de Fruits Multivitaminé. more...

2411 kcal

Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Oavrilo's Journal, 21 Mar 14

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Oavrilo's Weight History