Weigh In record (no journal entry) for 13 September 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1143 kcal
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Fat: 56.55g | Prot: 57.73g | Carbs: 117.00g.
Breakfast: Azúcar Morena, Gourmet Cacao Amargo , Unimarc Media Palta, Pan de Maíz (Mezcla Seca, Preparada). Lunch: Genial Salsa Verde, Dole Zanahoria Juliana, Lechuga, Palta, Cazuela de Mariscos. Snacks/Other: Wild Protein Barra Proteína Chocolate Coco, Plátano. more...
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Losing 1.1 kg a Week
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nhermosillasagurie's Weight History
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