Weigh In record (no journal entry) for 13 September 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1010 kcal
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Fat: 50.26g | Prot: 40.81g | Carbs: 104.24g.
Lunch: Activia Ameixa, Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Donuts de Chocolate com Açucar. Dinner: Nestlé Iogurte com Mel, Bauducco Cereale Multi Grãos , Ovo Mexido. more...
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Losing 1.4 kg a Week
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AninhaGavron's Weight History
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