Weigh In record (no journal entry) for 13 September 2021
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127.0 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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210 kcal
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Fat: 7.50g | Prot: 1.50g | Carbs: 36.00g.
Breakfast: Speedway SuperAmerica White Chocolate Caramel Cappuccino. more...
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Gaining 1.9 kg a Week
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RE1PercentRuleDotCom's Weight History
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