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I wish I could just get to a certain weight and be able to stay there for at least a week... I'm not going to give up, I am a Fighter and I Believe I will do it I just have to keep Thinking Positive... 👍😁
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47.9 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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626 kcal
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Fat: 38.30g | Prot: 22.90g | Carbs: 43.93g.
Breakfast: Kroger Sourdough English Muffin, Squirt Diet Squirt (Can), Country Crock Shedd's Spread Original, Tamale with Chicken, Fried Egg, Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. more...
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Losing 0.3 kg a Week
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