Ana.linda's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 September 2021:
909 kcal Fat: 28.72g | Prot: 64.17g | Carbs: 98.90g.   Breakfast: Café com Leite Desnatado, Ovo (Inteiro), Pão Integral. Lunch: Ovo de Codorna, In Natura Tomate, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Ovo Frito, Banana Prata, Ovo (Inteiro). Snacks/Other: Banana Prata, Jasmine Granola Integral, Superbom Mel, Batavo Iogurte Natural Integral. more...
1642 kcal Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

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Ana.linda's Weight History


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