Weigh In record (no journal entry) for 13 September 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2860 kcal
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Fat: 92.52g | Prot: 107.13g | Carbs: 399.12g.
Breakfast: Lucerne Shredded Pizza 2 Cheese Blend , Kroger Potato Hamburger Buns, Hillshire Farm Polska Kielbasa (2 oz), Lucerne Large Egg. Lunch: Lucerne Shredded Pizza 2 Cheese Blend , Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat) , Kroger Potato Hamburger Buns. Dinner: Cooked Mushrooms (from Fresh), Hillshire Farm Polska Kielbasa (2 oz), Potatoes (Flesh, with Salt, Boiled) , Rice-A-Roni Chicken Flavor. Snacks/Other: Simply Orange Orange Juice (Pulp Free), Simply Orange Orange Juice (Pulp Free), Freshens Strawberry Banana Smoothie (Regular). more...
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Gaining 7.6 kg a Week
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King Kris's Weight History
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