Weigh In record (no journal entry) for 13 September 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
406 kcal
|
Fat: 10.24g | Prot: 15.10g | Carbs: 64.25g.
Breakfast: Café com Leite e Açúcar, Aveia em Flocos, Banana Prata, Pão Francês ou de Viena Torrado (com Fermento), Ovo Frito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@achrisvieira's Weight History
|