Weigh In record (no journal entry) for 13 September 2021
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1157 kcal
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Fat: 44.97g | Prot: 52.72g | Carbs: 141.53g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Tomates Rojos, Acelga, Torti Regias Tortillas Delgaditas, Nutrioli Aceite de Soya, Huevo (Entero), Clara de Huevo. Lunch: Aguacate, Patatas Cocidas, Repollo, Torti Regias Tortillas Delgaditas, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: La Villita Queso Panela, Repollo, Bistec de Res, Nopales, Tortillas de Maíz. Snacks/Other: Plátano. more...
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Losing 0.5 kg a Week
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Isabel brillito azul's Weight History
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