Weigh In record (no journal entry) for 13 September 2021
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98 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1292 kcal
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Fat: 43.46g | Prot: 47.42g | Carbs: 73.16g.
Dinner: AH Haricots Verts, Griekse Salade, Gebakken of Geroosterde Tonijn. Snacks/Other: Kraak Paprika Chips, Licor 43 Licor 43, Prosecco. more...
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Gaining 0.1 kg a Week
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lekkerbezig65's Weight History
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