Weigh In record (no journal entry) for 21 March 2014
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 15.97g | Prot: 33.24g | Carbs: 143.57g.
Breakfast: Balocco Cruschelle, Granarolo Latte Parzialmente Scremato. Lunch: Mela, Bonduelle Piselli Medi al Vapore, Barilla Pasta. more...
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Losing 9.1 kg a Week
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Stefano10's Weight History
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