Weigh In record (no journal entry) for 13 September 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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493 kcal
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Fat: 28.65g | Prot: 18.81g | Carbs: 39.03g.
Breakfast: Хуторок Сливки 10%. Lunch: Хуторок Сливки 10%, Milken Mite Сыр Тильзитер, Карат Violette Light Прованские Травы, Пеко Хлеб Бородинский Формовой. more...
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Gaining 0.2 kg a Week
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kesiavladislava2292's Weight History
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