Weigh In record (no journal entry) for 08 May 2015
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 32.35g | Prot: 51.68g | Carbs: 225.53g.
Breakfast: Hacendado Galletas Digestive, Azucarera Azúcar Blanco, Dolce Gusto Café con Leche. Lunch: Hacendado Tomate Frito, Hacendado Atún Claro al Natural, Hacendado Macarrones. Snacks/Other: Dulcesol Caña Zebra, Azucarera Azúcar Moreno de Caña Integral, Mercadona Leche Semidesnatada, Peras, Bimbo Pan Thins 8 Cereales, Hacendado Mortadela de Pavo. more...
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2256 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 4 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Mayrasanblas's Weight History
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