Weigh In record (no journal entry) for 13 September 2021
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90 kg
Lost so far: 18 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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580 kcal
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Fat: 27.85g | Prot: 24.15g | Carbs: 58.06g.
Snacks/Other: Usus Ayam Goreng, Ultra Milk Susu UHT Full Cream (250ml), Gula Pasir, Stroberi. more...
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Gaining 0.0 kg a Week
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sailiaputrii's Weight History
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