Weigh In record (no journal entry) for 13 September 2021
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1271 kcal
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Fat: 60.13g | Prot: 32.60g | Carbs: 155.47g.
Breakfast: Пузата Хата Суп Гороховый. Lunch: Рудь Мороженое 100% , Рудь Мороженое 100% , Рудь Мороженое 100% . Dinner: Рудь Мороженое 100% , Пузата Хата Суп Гороховый, Рудь Мороженое 100% . more...
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Losing 2.1 kg a Week
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Джеки1984's Weight History
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