Weigh In record (no journal entry) for 13 September 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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932 kcal
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Fat: 52.15g | Prot: 67.29g | Carbs: 49.87g.
Breakfast: Zeytin, Avokado, Salatalık (Soyulmuş), Kızarmış Yumurta, Domatesler, Torku Süzme Peynir. Dinner: Herbalife Çikolatalı Shake, Tavuk Sote, Dost Yarım Yağlı Yoğurt. more...
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2600 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yasmin89n's Weight History
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