snowdragon's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
63.4 kg Lost so far: 11.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
230 kcal Fat: 5.92g | Prot: 6.03g | Carbs: 39.14g.   Breakfast: REWE Bio Mandel Drink Natur, Haferhimmel Porridge Mehrkorn, Äpfel, Zimt. more...
2500 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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snowdragon's Weight History


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