Weigh In record (no journal entry) for 13 September 2021
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2460 kcal
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Fat: 207.41g | Prot: 112.97g | Carbs: 35.42g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Jajko, Leczo z Kiełbasą. Lunch: Mlekovita Gouda. more...
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Gaining 0.7 kg a Week
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