Weigh In record (no journal entry) for 13 September 2021
|
82.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1991 kcal
|
Fat: 42.58g | Prot: 125.63g | Carbs: 272.97g.
Breakfast: Kellogg's Corn Flakes Originali, Alpro Latte di Mandorla. Lunch: Olio Extra Vergine di Oliva, Scottish King Salmone Scozzese Affumicato, Peperoni, Consilia Gallette di Mais Bio. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Consilia Riso Basmati, Zucchine. Snacks/Other: Kellogg's Special K Protein Nuts, Granola & Seeds, Fage Yogurt Greco Total 0%. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_angela's Weight History
|