Weigh In record (no journal entry) for 13 September 2021
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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340 kcal
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Fat: 11.35g | Prot: 30.20g | Carbs: 33.57g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Telur Dadar, Sambal Goreng Kentang, Shirataki Shirataki Rice. more...
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Gaining 6.1 kg a Week
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istiqomah1234's Weight History
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