Weigh In record (no journal entry) for 13 September 2021
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92.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1236 kcal
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Fat: 78.16g | Prot: 52.89g | Carbs: 75.58g.
Breakfast: American Sandwich Vollkorn, Alpha Foods Vegan Protein. Lunch: Marmelade, Gut & Günstig Joghurt Mild 3,5%, Lidl Gemischter Salat mit Dressing. Dinner: Zucchini, Chinakohl (Bok-Choy, Pak-Choi), Cevapcici. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Gaining 1.0 kg a Week
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Stimme99's Weight History
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