Weigh In record (no journal entry) for 12 September 2021
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79 kg
Lost so far: 14.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1280 kcal
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Fat: 57.53g | Prot: 54.18g | Carbs: 142.32g.
Breakfast: Болгарский Перец, Клинский Мясокомбинат Сосиски Клинские , Жареное Яйцо. Lunch: Бутерброд с Колбасой, Банан. Dinner: Гречка по Купечески (С4г3мл2.7Маги). more...
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Gaining 0.2 kg a Week
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geforcethx's Weight History
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