Weigh In record (no journal entry) for 21 March 2014
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100.7 kg
Lost so far: 3.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 75.15g | Prot: 102.78g | Carbs: 142.21g.
Breakfast: Fargo Pan Doble Integral, Cormillot Mermelada Light, Fargo Pan Doble Integral, Café con Leche Descremada, Jugo de Naranja Recién Exprimido, Cormillot Mermelada Light. Lunch: Pizza de Queso de Masa Delgada. Dinner: Pan Blanco, Carne Asada, Cerveza Ligera. Snacks/Other: Factura con Crema Pastelera. more...
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3954 kcal
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Exercise:
Walking (slow) - 2/mph - 12 hours, Resting - 5 hours, Sleeping - 4 hours, Driving - 3 hours. more...
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steady weight
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Nbiderman's Weight History
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