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Tag 12 nach Nieren-OP. 'Hausarrest' Bewegung noch kaum möglich...
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49 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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298 kcal
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Fat: 2.34g | Prot: 37.66g | Carbs: 34.23g.
Breakfast: Aprikosen, Zirkulin Flohsamenschalen , Leichter Genuss Magerquark 0,2% Fett, Arla Skyr Natur. more...
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Gaining 0.1 kg a Week
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Heli2020's Weight History
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