Weigh In record (no journal entry) for 13 September 2021
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59 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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504 kcal
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Fat: 35.14g | Prot: 34.81g | Carbs: 18.31g.
Breakfast: Tahu Kukus, Tahu Goreng, Bakso Daging Sapi. more...
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Losing 0.4 kg a Week
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cupirahma's Weight History
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