Weigh In record (no journal entry) for 13 September 2021
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65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1667 kcal
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Fat: 39.90g | Prot: 74.16g | Carbs: 193.39g.
Breakfast: Кофе с Сахаром, Батон, Тавр Сосиска Ганноверская. Lunch: Красный Октябрь Мишка Косолапый, МарС Мини. Dinner: Куриные Голени (Кожа не Съедена), Лаваш, Вино Совиньон Блан. Snacks/Other: Лаваш. more...
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Losing 1.2 kg a Week
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mika.zhvelia's Weight History
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