Weigh In record (no journal entry) for 13 September 2021
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74 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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195 kcal
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Fat: 14.70g | Prot: 5.23g | Carbs: 10.43g.
Breakfast: Простоквашино Сливки 20%, Хлебнаш Хлеб Тостовый, Мираторг Колбаса Варено-Копченая Сервелат. more...
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Losing 0.0 kg a Week
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