Weigh In record (no journal entry) for 13 September 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1636 kcal
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Fat: 91.41g | Prot: 106.08g | Carbs: 98.39g.
Breakfast: Andechser Natur Bio Hirtenkäse, Fettreduzierter Milchkaffee, Backshop Nougathörnchen. Lunch: Gemischter Salat, Bio Suisse Hirtenkäse Fromage Du Berger. Dinner: Bratkartoffeln, Gut & Günstig Cevapcici . more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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