Weigh In record (no journal entry) for 13 September 2021
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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679 kcal
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Fat: 19.98g | Prot: 44.54g | Carbs: 86.29g.
Breakfast: Kinder Maxi, Активия Биойогурт Термостатный, Перекресток Банан. Lunch: Помидоры, Мясо Индейки (Вареное, Жареное), Гречка Отварная. more...
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Gaining 0.3 kg a Week
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vtorova1193's Weight History
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