Weigh In record (no journal entry) for 13 September 2021
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67.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1829 kcal
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Fat: 60.07g | Prot: 114.13g | Carbs: 202.64g.
Breakfast: Don Don Moravski Hleb, Barba Tuna Komadici U Ulju. Lunch: Imlek Kiselo Mleko 2,8%, Kupus, Pileće Belo Meso Belo Meso, Boiled Potato. Dinner: Bambi Plazma, Takovo Eurokrem, Meggle Kiselo Mleko, Premia Pečenica, Palacinke. Snacks/Other: Kplus Mleko 2.8Mm, Jacobs Coffee. more...
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1918 kcal
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Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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alek0207983's Weight History
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