Weigh In record (no journal entry) for 13 September 2021
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69.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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357 kcal
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Fat: 7.16g | Prot: 10.22g | Carbs: 63.52g.
Breakfast: Мёд, Белая Корова Молоко 3,2%, Сахар, Чай, Геркулес Геркулес Традиционный. more...
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Gaining 0.5 kg a Week
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LyubovAK's Weight History
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