Weigh In record (no journal entry) for 13 September 2021
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1128 kcal
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Fat: 35.07g | Prot: 73.68g | Carbs: 130.21g.
Breakfast: Азбука Вкуса Запеканка Творожная с Изюмом. Lunch: Огурец (с Кожурой), Помидоры, ВкусВилл Тефтели с Пастой. Snacks/Other: Valio Сыр Финский, Dr. Korner Сырные Хлебцы, Магнит Банан, Freshclub Сырники Домашние. more...
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Gaining 3.5 kg a Week
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Yuliyainfinityloseweight's Weight History
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