Weigh In record (no journal entry) for 13 September 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1381 kcal
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Fat: 75.36g | Prot: 38.60g | Carbs: 129.86g.
Breakfast: Pizza Thunfisch, Kinder Bueno White. Lunch: Duplo Duplo, Aldi Paprika Chips, Coca-Cola Coca-Cola Zero (Flasche), Gemischte Nüsse, Brunch Blütenhonig , Dinkelbrötchen. more...
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Losing 0.6 kg a Week
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carheipl's Weight History
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