Weigh In record (no journal entry) for 12 September 2021
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70 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1360 kcal
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Fat: 57.63g | Prot: 61.89g | Carbs: 163.66g.
Breakfast: Nestlé Cereal Fitness, Soprole Protein + Chirimoya. Lunch: Arroz Blanco, Huevo Duro, Lechuga, Zapallo, Jumbo Trutro Largo de Pollo, Patatas Cocidas. Dinner: Dole Zanahoria Juliana, Tomates, Super Pollo Tuto Corto, Unimarc Media Palta, Zapallo, Patatas Cocidas, Huevo Duro, Lechuga. Snacks/Other: Gullón Choco Tablet con Chocolate Negro, Costa Chocolate sin Azúcar , Dole Manzana Verde. more...
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Losing 1.5 kg a Week
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cmunoz1912's Weight History
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