Weigh In record (no journal entry) for 12 September 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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922 kcal
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Fat: 24.13g | Prot: 59.31g | Carbs: 117.88g.
Lunch: Pechuga de Pollo, Regimel Jalea, Lechuga de Hoja Verde. Dinner: Tortita de Avena, Colun Manjar, Pan de Harina de Avena, Pechuga de Pollo, Tomates, Colun Leche Descremada en Polvo, Kupiec Galletas de Arroz Tradicionales, En Linea Barra de Cereal Sabor Chocolate. more...
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Gaining 0.1 kg a Week
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bertita 90's Weight History
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