Weigh In record (no journal entry) for 13 September 2021
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41.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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800 kcal
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Fat: 17.42g | Prot: 36.90g | Carbs: 136.26g.
Lunch: Ikan Kembung Balado, Nasi Putih, Vegis mix. Dinner: Bio Kul Greek Yogurt, Stroberi, Pisang, Buah Naga. Snacks/Other: Pisang, Jambu Biji. more...
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Gaining 1.5 kg a Week
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queensftly's Weight History
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