Weigh In record (no journal entry) for 12 September 2021
|
70.4 kg
Lost so far: 3.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1070 kcal
|
Fat: 24.31g | Prot: 49.31g | Carbs: 165.57g.
Breakfast: Licuado de Banana. Lunch: Nopal Asado, Agua de Jamaica, Arroz Blanco, Chicharrón. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoheAvelar's Weight History
|