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34.6
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65.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1251 kcal
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Fat: 51.75g | Prot: 45.41g | Carbs: 136.61g.
Breakfast: MOS 冰紅茶(L), 正點 韓式炸雞, 麥味登 超厚牛肉起司漢堡. Lunch: 烘全麥麵包, 豬大腸, 大腸麵線. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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