Weigh In record (no journal entry) for 12 September 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1109 kcal
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Fat: 58.63g | Prot: 34.30g | Carbs: 107.72g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Conserves de Confiture. Lunch: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Super U Légumes Vapeur. Dinner: Jarret de Porc. Snacks/Other: Crème Fraîche Épaisse, Fraises, Auchan Glace au Chocolat. more...
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steady weight
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josee513's Weight History
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