Weigh In record (no journal entry) for 12 September 2021
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2559 kcal
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Fat: 108.90g | Prot: 104.66g | Carbs: 198.87g.
Breakfast: Bonne Maman Aardbeienjam, Melk (Halfvol), Gwoon Roomboter Croissant, Gekookt Ei, Vers Geperst Sinaasappelsap, Jumbo Pistolet Meergranen. Lunch: Stokbrood, Knorr Tuinkruiden Bouillon . Dinner: AH BBQ Worst, AH Basic Stokbrood met Kruidenboter, Biefstuk, Vlees, Johma Huzarensalade. Snacks/Other: Slagroomtaart, Witte Tafelwijn, Rode Tafelwijn. more...
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Losing 1.1 kg a Week
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1976sandra's Weight History
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