Weigh In record (no journal entry) for 12 September 2021
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1190 kcal
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Fat: 57.25g | Prot: 104.70g | Carbs: 59.35g.
Breakfast: Caffeine Army Supercoffee Vanilla Latte. Lunch: Carne Moída Refogada, Abobrinha, Ovo Cozido. Dinner: Bife de Carne de Vaca, Bauducco Pão de Forma Tradicional Fermentação Natural, Sadia Presunto Cozido Magro. Snacks/Other: Torta de Limão, Santa Helena Amendoim Grelhaditos, Tacho do Casarão Bananada sem Adição de Açúcares, Evolution Nutrition Whey Protein. more...
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Losing 0.2 kg a Week
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Clarissa Brum's Weight History
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