Weigh In record (no journal entry) for 12 September 2021
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78.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1177 kcal
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Fat: 44.25g | Prot: 88.65g | Carbs: 103.80g.
Breakfast: La Basque Farofa Crocante, Friboi Entrecot, AdeS Soja + Suco de Maçã, Sabor e Aroma Mini Esfiha de Carne, Itambé Leite em Pó Integral, Max Titanium Top Whey 3W Cookies & Cream. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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