Eita glória 🙏🏻
|
48.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1090 kcal
|
Fat: 51.25g | Prot: 76.24g | Carbs: 80.60g.
Breakfast: Marilan Lev Torrada Integral Magic Toast, Tirol Queijo Mussarela (18g), Ovo Frito, Café. Lunch: Perdigão Linguiça Calabresa, Farinha de Mandioca, Lacta Laka Oreo (20g), Carne de Panela, Pernil Assado, Laranjas, Rúcula, Cenouras Cozidas, Macarrão Fresco (Cozido). Snacks/Other: Café, Cookies de Manteiga de Amendoim. more...
|
|
2024 kcal
|
Exercise:
Cooking - 2 hours, Standing - 2 hours, Resting - 6 hours and 32 minutes, Sitting - 4 hours, Running - 6/mph - 1 hour and 13 minutes, Sleeping - 8 hours, Showering - 15 minutes. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROSA 1996's Weight History
|