Weigh In record (no journal entry) for 22 May 2021
|
88.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Fat: 118.85g | Prot: 118.78g | Carbs: 154.56g.
Breakfast: Nespresso Café, Tangerinas, Café, Ovo Frito, Life Me Pãozinho Low Carb + Fibras. Lunch: Pizza de Frango com Catupiry, Pizza de Queijo, Swift Almôndegas de Carne Bovina, Arroz Branco (Cozido), Legumes Grelhados, Legumes Cozidos. Dinner: Ovo Mexido, Tangerinas. Snacks/Other: Life Me Pãozinho Low Carb + Fibras. more...
|
|
2362 kcal
|
Exercise:
Corrida - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaudioca's Weight History
|