Weigh In record (no journal entry) for 12 September 2021
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92.5 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1074 kcal
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Fat: 54.83g | Prot: 68.80g | Carbs: 75.71g.
Lunch: Домик в деревне Ряженка 2,5%, Песочное Печенье, Яблоко Зеленое, Сыр Российский, Жареный Картофель, Жареная или Запеченная Курица. more...
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Losing 0.3 kg a Week
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Пампусёныш's Weight History
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