Weigh In record (no journal entry) for 12 September 2021
|
55 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1147 kcal
|
Fat: 56.37g | Prot: 41.13g | Carbs: 110.76g.
Breakfast: Кофе с Молоком, Mirel Медовик со Сметанным Кремом. Lunch: Мираторг Паста с Курицей и Грибами в Сливочном Соусе, Franziskaner Weissbier. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|