Weigh In record (no journal entry) for 12 September 2021
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79.2 kg
Lost so far: 18 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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856 kcal
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Fat: 36.22g | Prot: 25.61g | Carbs: 103.37g.
Lunch: ВкусВилл Десерт Шоколад Мягкая Карамель, Рестория Шеф Шаурма с Копчёной Курицей. Dinner: Макдоналдс Макфлейвор Фрайз по Деревенски Барбекю с Беконом. more...
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Losing 0.4 kg a Week
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ksenia20030823's Weight History
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