Soso-hee's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

47.4 kg Lost so far: 6.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

935 kcal

Fat: 30.38g | Prot: 33.30g | Carbs: 130.51g. Breakfast: K-Classic Instantkaffee Mild. Lunch: Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Dinner: Pflaumenkuchen. Snacks/Other: Vanilleeis, Weiße Champignons (Gebraten). more...

1363 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 4 minutes, Dance (square dancing) - 26 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 12 Sep 21

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Soso-hee's Weight History