Back again, day 5 of a 10day 24h fast and finely dropped into ketosis 4.5 aiming for 3.0 mmol/L
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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NZBlazer's Weight History
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